I recently joined the local gym here in Great Falls – Elite Fitness Concepts. Many of my friends, knowing that I have always been a fairly serious weightlifter, asked why I joined such a small facility. Truth be told, I had looked at Elite when they first opened 10 years ago and had absolutely no interest in the gym. Well things changed dramatically since that time. Although still a small building, it is chock full of equipment and weights. It is now a full service gym and offers most everything you could possibly need. In addition to the exercise equipment, Elite trainers run Spinning Classes, Yoga Classes, and some strange class that is a type of dance class called Kukuwa. These classes are all included in the very reasonable monthly fee. Elite also offers Pilates, Massage and several other activities for a reasonable fee. There is also a full complement of personal trainers (one of whom has actually appeared on “The Biggest Loser” training a couple from Ashburn). I highly recommend the gym and would love to see you there. Just let them know I suggested you stop by and they just might give you a free trial period.
Stop by and take a look or visit their website: http://www.elitefitnessconcepts.com/contact.html
The gym is located at: 10123 Colvin Run Rd. Great Falls, Va. 22066. Phone number: (703) 759-7820.
Elite is holding an Open House this Thursday and Friday. They are offering food and coffee and will be holding a raffle for free massages, pilates training sessions and personal training. They are also inviting you to try a one or two classes with one of the trainers.

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