I recently joined the local gym here in Great Falls – Elite Fitness Concepts.  Many of my friends, knowing that I have always been a fairly serious weightlifter, asked why I joined such a small facility.  Truth be told, I had looked at Elite when they first opened 10 years ago and had absolutely no interest in the gym.  Well things changed dramatically since that time.  Although still a small building, it is chock full of equipment and weights.  It is now a full service gym and offers most everything you could possibly need.  In addition to the exercise equipment, Elite trainers run Spinning Classes, Yoga Classes, and some strange class that is a type of dance class called Kukuwa.  These classes are all included in the very reasonable monthly fee.  Elite also offers Pilates, Massage and several other activities for a reasonable fee.  There is also a full complement of personal trainers (one of whom has actually appeared on “The Biggest Loser” training a couple from Ashburn).  I highly recommend the gym and would love to see you there.  Just let them know I suggested you stop by and they just might give you a free trial period.

Stop by and take a look or visit their website: http://www.elitefitnessconcepts.com/contact.html

The gym is located at: 10123 Colvin Run Rd.  Great Falls, Va.  22066.  Phone number:  (703) 759-7820.

Elite is holding an Open House this Thursday and Friday.  They are offering food and coffee and will be holding a raffle for free massages, pilates training sessions and personal training.  They are also inviting you to try a one or two classes with one of the trainers.